Hypnotherapy Services We Offer
At Self Attunement Hypnotherapy in Los Angeles, we offer personalized virtual hypnotherapy sessions designed to help you overcome subconscious blocks and reprogram limiting beliefs. Using a unique blend of clinical hypnosis, custom hypnotic scripts, and intuitive insight, we guide you toward lasting emotional clarity, confidence, and growth. Our safe, supportive sessions empower you to heal, evolve, and step into your fullest potential. You may benefit from hypnosis if you’re experiencing any of the following::
Emotional Wellness & Mental Health
Anxiety, Depression, and Stress Management
Trauma and Victimization Recovery
Confidence & Personal Empowerment
Self-Confidence and Self-Expression
Relationships & Cognitive Enhancement
How It Works
1
Book A Consultation Call
We begin with a one-on-one consultation call where we get to know you, understand what brought you to hypnotherapy, and clarify the goals you’d like to achieve. This is a safe space for you to share openly while we explore how subconscious transformation can support your healing journey.
2
Foundational Hypnotherapy Session
Your first session includes a full introduction to how hypnosis works, along with an explanation of how the subconscious and conscious minds interact. We’ll assess your suggestibility style—so we know how best to work with your mind—and then guide you into a gentle yet powerful hypnotic state. This foundation sets the tone for deep, effective transformation.
3
Customized Hypnosis & Subconscious Reprogramming
In ongoing sessions, we use personalized hypnotic scripts to access and reframe limiting beliefs stored in the subconscious. Each session is designed to move you closer to your goals, whether that’s emotional healing, releasing fears, or developing lasting habits. This is where the real transformation begins to unfold.
4
Integration, Reflection & Empowerment
As you progress, we’ll review your breakthroughs and fine-tune our approach based on your experiences. You’ll also receive practical tools and affirmations to help you integrate new patterns into your daily life, supporting long-term change beyond the session. The goal is not just temporary relief, but real, sustainable growth—empowering you to live with confidence, clarity, and purpose.
Meet Your Hypnotherapist
LaMont A. Sinclair, CHt
Hi, I’m LaMont A. Sinclair, Certified Hypnotherapist and founder of Self Attunement Hypnotherapy in Los Angeles. My journey with hypnosis began during the pandemic, when I turned to self-hypnosis to manage my own anxiety and depression. Guided meditation helped me get out of my head, reconnect with the present moment, and finally focus on what mattered most.
Inspired by that transformation, I now help others do the same—one session at a time. I’m passionate about helping clients rewire limiting beliefs, overcome emotional blocks, and find hope again. There’s nothing more fulfilling to me than watching someone step into their power and live the life they’ve always dreamed of. I believe in the power of the subconscious, and I’d be honored to support you on your journey.
☛
Trained at the Hypnosis Motivation Institute
☛
Offers personalized hypnotherapy tailored to your unique needs and goals
☛
Conducts safe, virtual sessions via Zoom
More about us
Frequently Asked Questions
Does hypnosis really work?
Yes, hypnosis can be highly effective for helping people manage a variety of issues including pain, stress, anxiety, etc. It works by guiding the mind into a focused, relaxed state where positive suggestions can take root more deeply. While many people experience meaningful benefits from hypnotherapy, it’s often used alongside other approaches—like cognitive behavioral therapy—depending on individual needs and goals. Hypnosis is a supportive tool, and it can make a powerful difference.
What does hypnotherapy do?
Hypnotherapy uses the natural, focused state of hypnosis to support mental, emotional, and physical well-being. It can help shift unwanted habits, ease symptoms of anxiety or stress, and even support pain management. In some cases, it’s also used to enhance the effectiveness of other therapies by helping you access deeper levels of awareness and change. Think of it as a gentle but powerful tool for personal transformation.
How quickly does hypnotherapy work?
The effects of hypnotherapy can vary from person to person. Some people notice positive changes after just a few sessions, while others may benefit from a longer process. Your progress is always monitored and guided with care. At Self Attunement Hypnotherapy, we will work with you to create a personalized plan based on your goals and feedback. It’s a collaborative journey, and you’re in control every step of the way.
What is the success rate of hypnotherapy?
The success of hypnotherapy depends on several factors—including the individual, the issue being addressed, and the approach used. For many people, especially those working through anxiety, stress, or habit change, hypnotherapy can be highly effective. In fact, some research suggests success rates as high as 93%, often in fewer sessions than other therapies. That said, hypnotherapy is typically used as a complementary approach, working best when integrated with other forms of support when needed.